6. Relieves acid reflux & heartburn
Living with acid reflux and heartburn can be incredibly uncomfortable, but apple cider vinegar may provide relief. ACV is thought to balance stomach acidity, reducing the symptoms of reflux. To try this remedy, dilute 1-2 teaspoons of ACV in a large glass of water and drink it before meals. If you experience persistent symptoms, consult your doctor to ensure this method is right for you.