3. Achy or uncomfortable skin
Vaginal dryness can be uncomfortable and affect intimacy, but it’s often caused by hormonal changes and can be managed.
Estrogen plays a key role in keeping vaginal tissues lubricated. However, levels drop during menopause, after childbirth, or while breastfeeding, leading to dryness and irritation.
Natural lubricants can help. Look for water-based products without harsh chemicals or fragrances. If dryness persists, consult your doctor about other options, such as vaginal moisturizers or estrogen therapy.